Children whose parents are going through a divorce have to deal with some major life changes. It’s up to the parents to ensure that the children have what they need as they make this adjustment. There are several things that these adults can do to help.
One of the most important things parents who are going through a divorce need to remember is to make their kids a priority. They can’t make decisions based on what the adults need. Instead, everything that’s done should be in the child’s best interests.
Conflicts between parents can lead to kids feeling stressed. While there are bound to be contentious matters that creep up, they should be handled away from the children. Nothing stressful should be discussed on transition days when the children might already feel anxious.
Never try to put your children in the middle of communication between you and your ex. Children who are forced to relay messages may feel negative repercussions. They might be subjected to knee-jerk reactions from their parents or could feel as though they’re the reason for the tension between the adults.
Instead of using kids as messengers, speak directly to each other, even if you have to use written or monitored communication options.
Adjusting to emotions
Children will have emotions during the divorce. Some kids might not be able to process these alone. Parents have to be willing to help the children learn how to handle the emotions they’re feeling. Having open discussions with the kids might be beneficial.
Parents who are going through a divorce should ensure they’re doing everything they can to help their children adjust to the new situation. Getting the parenting plan set quickly enables you to provide them with the consistency and predictability that they need to thrive. As you set up the plan, remember that it should be based on what your child needs now because modifications in the future are possible.